Welcome to Inner Rhythm Therapy

For New Clients - A free 20-minute consultation is recommended for all new clients before booking your first full session. It’s a chance to briefly share what’s bringing you to therapy and to ask any questions you may have about your therapist’s approach or the therapy process so you can decide if working together feels like a good fit.

For Returning Clients - Welcome back! If you have any questions or aren’t sure which appointment type to choose, please reach out by phone or email.

If you are in crisis or require immediate support please contact the Suicide Crisis Helpline by calling or texting 9-8-8. Help is available 24 hours/day, 7 days/week. If you are in immediate danger please call 9-1-1 or go to your nearest emergency department.